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Black Chickpea Chaat: Healthy Indian Snack

Soulful, nutritious and incredibly easy to make, this black chickpea chaat might just become your next favourite healthy snack!
Course Snack
Cuisine Indian
Keyword Black Chickpea Chaat, Healthy Indian Snack, Snacks
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 Servings
Calories 355kcal
Author Enozia Zehra
Cost 12

Ingredients

  • 1 cup Black Chana (boiled)
  • ¼ cup Onions (finely chopped)
  • ½ cup Tomatoes (chopped)
  • ½ cup Cucumber (chopped)
  • ¼ cup Avocado (chopped)
  • 1 tsp Green chilies (finely chopped)
  • 1 tbsp Lemon juice
  • 1 tsp Black pepper powder
  • 1 tsp Salt

Instructions

  • Take a mixing bowl and add all the ingredients into it.
    1 cup Black Chana, ¼ cup Onions, ½ cup Tomatoes, ½ cup Cucumber, ¼ cup Avocado, 1 tsp Green chilies, 1 tbsp Lemon juice, 1 tsp Black pepper powder, 1 tsp Salt
  • Mix everything together.
  • Adjust seasonings as per your taste.
  • Serve the black chana chaat as isor in lettuce cups.

Notes

Soak the chana for about 8 hours or overnight before boiling them.

Nutrition

Serving: 2Servings | Calories: 355kcal | Carbohydrates: 63g | Protein: 15g | Fat: 6g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Sodium: 1184mg | Potassium: 277mg | Fiber: 25g | Sugar: 5g | Vitamin A: 369IU | Vitamin C: 14mg | Calcium: 182mg | Iron: 4mg