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Crispy Aloo Bhindi: Potato and Okra Curry

Light, flavourful, and incredibly easy to make- this aloo bhindi recipe is a must-try when you’re craving an Indian curry. 
Course Main Course
Cuisine Indian
Keyword Aloo Bhindi, Okra Curry, Potato, Potato and Okra Curry
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 Serves
Calories 209kcal
Cost 16

Ingredients

Instructions

  • Heat oil in a pan. Add the mustard seeds, fenugreek seeds, and cumin seeds and let them crackle.
    1 tsp Mustard oil, ½ tsp Mustard seeds, ½ tsp Cumin seeds
  • Next, add the minced garlic. Saute.
    1 tsp Garlic (minced)
  • Add the potatoes next and saute until they are half cooked.
    1 cup Potatoes (small cubed)
  • Add the lady fingers next and mix well. Cook for about 12-15 minutes.
    ½ cup Lady finger (chopped)
  • Add the green chilies and mix.
    1-2 Green chili (slits)
  • Next, add the powdered spices and mix well. Cook for 1-2 minutes.
    ½ tsp Turmeric powder, 1 tsp Red chili powder, 1 tsp Corinader powder, ½ tsp Cumin powder, ½ tsp Garam masala, 1 tsp Dried mango powder, 2 tsp Salt
  • Ganish with freshly chopped coriander leaves.
    For garnish Coriander leaves (chopped)
  • Serve hot with steamed rice and curry or dal of your choicel.

Nutrition

Calories: 209kcal | Carbohydrates: 36g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 73mg | Sodium: 1667mg | Potassium: 392mg | Fiber: 3g | Sugar: 2g | Vitamin A: 791IU | Vitamin C: 17mg | Calcium: 41mg | Iron: 3mg