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Featured Img of Immunity Boosting Turmeric Milk Recipe
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Turmeric Milk: Indian Immunity Booster

Also known as golden milk, this immunity boosting drink is loaded with health benefits and is super easy to make too!
Course Drinks
Cuisine Indian
Keyword Turmeric Milk
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 Servings
Calories 73kcal
Author Enozia Zehra
Cost 8

Ingredients

  • 1 cup Milk
  • ¼ tsp Turmeric powder
  • 1 pc Cardamom
  • 1 pc Clove
  • 1 inch Ginger (mashed)
  • 1 pinch Black pepper powder
  • 1 tsp Honey/Jaggery As per taste (optional)
  • 4 drops Vanilla extract (optional)
  • 1 tsp Almonds (sliver) For garnish

Instructions

  • Take a deep bottomed vessel like a sauce pan and bring the milk to a boil.
    1 cup Milk
  • Add all the ingredients into the milk and let the mixture simmer for 45 seconds to 1 minute.
    ¼ tsp Turmeric powder, 1 pc Cardamom, 1 pc Clove, 1 inch Ginger, 1 pinch Black pepper powder, 1 tsp Honey/Jaggery, 4 drops Vanilla extract
  • Strain the milk and serve hot in aglass. 
  • You can garnish with sliveredalmonds.
    1 tsp Almonds

Nutrition

Serving: 1Servings | Calories: 73kcal | Carbohydrates: 8g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 32mg | Potassium: 171mg | Fiber: 1g | Sugar: 6g | Vitamin A: 132IU | Vitamin C: 1mg | Calcium: 113mg | Iron: 0.4mg